Hey guys I don’t know about you guys but i like to ejaculate a nice steamy load rather then multiple smaller ones. So i’ve been taking days of from masturbating so that when me and my girlfriend do stuff it’ll be a rather large load. So i was wondering will my semen production increase if I continue to take:
Zinc
9 bottles of 16.9oz water bottles daily total of 152.1oz
Vitamins C E B12
Amino acid L-Arginine
Nuts occasionally
Note: I do not drink many caffene drinks in a week at all, the very most one a week. As well as no alcohol or smoking. So any other advice would be great thanks guys!
Off the smokes is always a good idea. The water will not help. Just makes you pee more. Amino’s won’t do anything. A full regiment of exercising will increase the load. For sure. Abstinence is good too. Good Luck.
Your prostate gland produces the amount of semen that is normal for you. The items you have listed will not increase that amount because semen is based on your testosterone level and not on vitamin and mineral supplements.