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- VITAMIN SUPPLEMENT INCREASE EJACULATE l lysine
- is there anyting that can be taken to help with ejaculation
- what foods to eat to cum alot
- does eggnog increase sperm
- what kind of food to eat to have many sperm fluids
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- what food to eat to cum alot
- what type food to eat to ejaculate/
- best things to eat to ejaculate a lot
- foods that make you cum alot
Eat oysters
Don;t think this works…try going a few days w/o ejaclating and it’ll be heavier when you do…if you do it every day…it decreases total volume
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http://www.jackinworld.com/qa/qasem.html
A lot of guys would love it if they could make like one of the characters in Scary Movie and ejaculate so much that they plaster their girlfriends against the ceiling. And although that won’t likely be happening anytime soon, it’s believed that wheat germ increases seminal output. Bon appétit.
(Butter’s note: I only tried it once and it thickened my load like I’ve rarely seen before. Eat with oatmeal for better results)
Amino acids, if taken regularly, are generally believed to increase ejaculate fluid. On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm’s ability to move spontaneously and independently. Together with amino acids, this will increase normal sperm count and volume significantly.
Amino acids are believed to increase ejaculate fluid (not the amount of actual sperm necessarily) if taken regularly. Some amino acids include:
L-ARGININE HCL
Studies show sperm and semen volume doubles, fertility improves (even among men with low sperm counts or poor sperm motility), and sperm health and activity increase with supplementation. Arginine is found in high concentrations in nuts and seeds like peanuts and almonds. It can also be found in chocolate and raisins. Some Natural Sources: Nuts, sunflower seeds, sesame seeds, chocolate, popcorn, raisins, brown rice, carob, gelatin desserts, oatmeal, whole wheat bread, and protein rich foods.
L-LYSINE
Researchers find that this amino acids plus zinc increases sperm produced, stimulates testosterone production, and improves semen quality.
EPIMEDIUM SAGITTATUM
Sometimes called "horny goat weed," this botanical boosts libido and testosterone levels for greater sperm production for a strong ejaculation.
ZINC OXIDE
Has been shown to increase number of sperm and sperm motility by 80% to 200% by aiding testosterone synthesis.
L-CARNITINE
This amino acid is found in high concentrations in healthy sperm. Proven to significantly increase the percentage of highly motile sperm.
CATUABA BARK
Brazilian herb that strengthens the libido, and nourishes the entire male reproductive system.
PUMPKIN SEED
Supports prostate health and hormonal production. While they may not readily increase sperm volume, they do enhance prostate health and testosterone production.
MACA
Legendary South American botanical proven to promote libido, potency and energy.
Ginseng Y
ohimbe bark
Vitamin C, E
Magnesium
(Butter’s note: Lecithin added daily increases amount, not thickness)
Zinc has been shown to improve both the amount of sperm you produce and the sperm’s ability to move spontaneously and independently. Coupled with amino acids (see above), this will increase sperm volume significantly.
(Butter’s note: Not as miraculous as they make it sound, but regular zinc intake (50mgs a day) does increase quantity somewhat.)
Whatever a pill company’s claims are, you can probably do just as well with zinc and lecithin supplements. (Use zinc supplements in moderation; too much zinc intake can be dangerous.) For some guys, these nutrients do have a noticeable effect on ejaculation volume, and they’re a lot cheaper and easier to get. In general, stay away from mail-order pills sold by less-than-reputable companies; you really don’t know what’s in them, and their claims are almost always untrue or at least greatly exaggerated.
PC Exercises:
While Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are a host of exercises you can do to keep your penis in great shape and shoot like a champion.
(Butter’s note: PC muscle exercises have proven to help reduce prostate troubles in advancing age, but I have yet to see improvements in my ejaculate’s volume through this method)
Frequency of sexual activity also contributes to volume — although only to a certain degree. If you abstain for a day or two, you’ll certainly produce more sperm than you would ejaculating every few hours. But any longer than this one- to two-day timeframe, and you won’t see much of a difference, as semen reservoirs will have stopped building up a supply.
(Butter’s note: True, the body will evacuate excess semen through urine & etc. so abstinence over 3 or 4 days will not continue increase of quantity. Usually, 2 or 3 days should be enough to reach maximum potential… but there are exceptions!)
And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So you’re probably best off sticking with the eggs.
Consistency of semen isn’t very consistent; you’ve probably noticed that the thickness of your ejaculate can vary from day to day. This is because the quality of the fluid is very susceptible to a number of factors. Diet, exercise and frequency of sex can all dicta