what should a man eat to increase its semen or make the...

what should a man eat to increase its semen or make the sperms strong?

increase low sperm count


  1. Loads of whole grains, beans, fruits and vegetables, tofu, dark leafy greens, nuts etc.

    Stick to a healthy, natural, well balanced diet.

    Lower you alcohol and caffiene intake and stop all drugs you are currently using (including smoking of course).

  2. the human body is a very difficult subject as people are very different a very good friend of mine was having trouble conceiving and after all the tests and ra ra ra no answers were given well i sat at her house having a cuppa one day as she was doing the same old boring chores when i looked at her cleaning supplies in her basket were things like exit mould (extremely bad when pregnant stay well away) bleach based chemicals and many other toxic sprays i suggested to her to stay away from those cleaning agents and stick with what grandma used to use (bi-card and vinegar) i also suggested her hubby lay off the beer and marijuana 4 months later she told me she was preganant after 2 and a bit years of trying i dont want to give up ur hopes but try these things and see how u go also if hubby is working in a chemical based industry then that could also affected sperm count chemicals such as lime and acid

  3. My husband used wheat germ. You can sprinkle it on cereal or oatmeal (not sure what else he did). Find it in the cereal aisle…worked for us.

Leave a Reply