what is the best product or vitamine to increase sperm count?

Posted on April 27, 2009 by Increase Sperm Count

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9 Responses to what is the best product or vitamine to increase sperm count?

  1. Pillow Noise says:
    April 27, 2009 at 3:48 am

    switch to boxers.

  2. Satan says:
    April 27, 2009 at 3:48 am

    drink lots of ipecac syrup, it will help a lot!!!

  3. Zack STD & Skin Clinic Dubai,UAE says:
    April 27, 2009 at 3:48 am

    Selenium
    Co-enzyme Q-10

    http://www.stdskin.com

  4. feded says:
    April 27, 2009 at 3:48 am

    hum… whats causing your low sperm count? how do you know your having a low sperm count?

    if you got tested maybe have them check if your getting urine in your sperm and attributing to your low sperm count

    if your problem is urine getting in your sperm then there is nothing really that will help

    urine is a acid that kills sperm and in men is the leading cause of infertility.

    see your pre-cum is there to clean the urine track of urine for the release of sperm and if your pre-cum or sperm is getting contaminated by urine before its release then your going to have a low sperm count

  5. lisalikes says:
    April 27, 2009 at 3:48 am

    stay off the beat for a week of so.

  6. ima_lawdog says:
    April 27, 2009 at 3:48 am

    Boxers, don't swallow them though… then you would have other issues. As for the miracle pill that is being sought, I am pretty sure that if the attending specialist felt that the count was low a prescription along with dietary, exercise, and lifestyle changes would have already been prescribed. If there are concerns please go see your physician, not take the word of a men's health article or some mope on Yahoo Answers.

  7. pener mcgener says:
    April 27, 2009 at 3:48 am

    razors

  8. Michael says:
    April 27, 2009 at 3:48 am

    Before trying to take any medication or undergoing complicated medical tests or procedures, it is usually advisable to try the natural ways of increasing sperm count first. They have actually been effective in most cases of infertility due to low sperm count. Here are some of them.

    1. Make sure that you are getting proper nutrition. It is important to make sure that your daily diet is made up of food that has the nutrients your body needs to produce enough healthy sperm. Today, many people lead such busy lives that they neglect to eat proper and nutritious food. Try to increase your intake of natural and vitamin-rich foods.

    2. Drink lots of water. As we all know, water is one of the best natural cures for various health conditions. By drinking 8 or more glasses of water daily, sperm count can be increased.

    3. Try cutting back, if not avoiding caffeine. Certain foods that have caffeine such as cola drinks and coffee are known to have a significant effect on sperm production in the long run.

    4. Avoid smoking and try lessening your alcohol intake. Nicotine and alcohol are among the worst substances that a person can take, as they have countless bad effects on the body and in males, on sperm count. They lessen sperm production significantly. Studies show that people who have been excessively smoking and drinking alcohol for a year or more become temporarily infertile. If you are seriously trying to conceive, make sure to avoid smoking and drinking.

    5. Lessen your emotional and mental stress. Aside from making sure that your body is not polluted with alcohol and nicotine and that you eating the right nutrition, it is important to make sure that your emotional and mental well-being is at its optimum condition. Men who are under a considerable amount of emotional and mental stress usually suffer from low sperm count since the body is not able to function properly. Try lessening your work load or try having some leisure activities with your partner to take off some of the stress. You would surely be able to achieve success in conceiving shortly thereafter.

    6. You can also take some vitamin and male fertility supplements, especially those that have a good amount of zinc, to help in increasing your sperm count.

    7. You can also try having unprotected sex every two or three days, instead of having sex daily. There have been some studies which show that frequent male ejaculation lowers sperm count as well.

    Hope this helps :)

    -Michael

  9. The Friend says:
    April 27, 2009 at 3:48 am

    Supplements that contain L-Arginine and Zinc are supposed to help with sperm production and quality. I have tried Kimbango for quantity and it made a noticeable difference in the amount I ejaculate, not sure how much it would help with count though.

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