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In what way will it affect ur health if ur sperm count drops because of ur over indulagance?
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Your general health isnt a function that is directly proportional to your sperm count. Your sperm count goes low…thats it. You wont start having general health problems because of that.
Over indulgence in sex or repeated ejaculation leads to low sperm count and dcreased quality and quantity of semen. According to ayurveda giving a gap of 3 days between two successive ejaculation is always healthy. Eating healthy nutritious food keep your body fit and rises sperm count. Definitely overindulgence in sex has detrimental effects