i masturbate twice a week
Tags:
- If i leave mastabating for a week will my sperm rate increase?
- apple juice does it improve sperm count
- does drinking lots of fruit juice increase the ph level in sperm
- fruit juices to increase sperm quantity
- i am a sperm drinker
- tamil fruit sperm
- what am i gonna eat to increase my
- what should a man not eat or drink to improve sperm
- what should we drink first in the morning to increase sperms




Alright Dude. First of all sperm quality cannot be improved by drinking or eating. I mean what do you think eating banana or drinking cocacola will help. We cannot increase its quantity but theres many way to not let it decrease & these are: Quit: Smoking, drinking, taking drugs. & most important of all DON’T STRESS TO MUCH. Anyways good luck with the marriage thing..
No smoking – no dipping – no chewing – no beer/ale – no booze – no drugs.
Dump the junk food, fast food garbage & sugary sweet soda’s. Get on a good, healthy, balanced diet including plenty of boiled or steamed vegetables. Drink lots of water, fruit juices & milk to help keep the traffic flowing. Snack on plenty of RAW fruit & veggies. Get up one hour early every morning & take a BRISK 30 minute walk – then – do the same thing again in the evening after dinner. Get 8 hours sleep each night. Avoid stress at work & at home.
well, drinking fruit juices like apple juice and pineapple juice will make your semen taste sweeter [in the event of oral sex]. abstain from masturbating for a week if you want to produce a bigger load; more if you want to produce less [but of course, this is only general].
to last longer in terms of stamina, well, that’s something that takes years of practice. if you feel like you’re close to coming, slow down or withdraw for a moment. best of luck to ya dude.