me and my wife are ready to make a baby what can i do to make my sperm stronger
Tags:
- how to build my sperm count
- how to make my sperm count higher
- how to make sperm stronger to have baby
- is there a something to make your sperm count higher
- how can i make my sperm stronger
- how to make your sperm higher and stronger
- how can i make my sperm count higher
- how can i higher my sperm count
- make my sperm count high
- how to make your sperm count higher
Ejaculate less often. Frequent ejaculation reduces sperm count.
http://www.ehow.com/how_4489148_raise-sperm-count.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art
Soak your penis in a warm glass of milk every night before you go to bed.
Wear boxers instead of briefs!
The body is designed to keep the sperm at a lower temperature but many men wear tighty whites. Boxers will keep things cooler and increase the vitality of your sperm. See link http://www.webmd.com/infertility-and-reproduction/features/boxers-vs-briefs-increasing-sperm-count
http://www.babyhopes.com/articles/ways-to-increase-sperm-count.html
Be sure to wear boxers and not briefs. Give your testicals freedom and do not JO very much – if at all for a while. Those are the 2 easiest ways that I know of.
Stop masturbating every 30 minutes.
edit: wait….um….you can only make your sperm stronger by taking them to the gym 4 days a week, and also by putting your sperm on a strict dietary progam…probably get your sperm started on wheats, some oats, fish, and some barley for sure. Oh and, you might want to have an excerise/diet chart for each individual sperm….this will help you see which sperm are getting stronger, and which aren't giving 'it' their best effort. Good luck.
first acquire a penis and balls
Think about Oprah
wear loose fitting boxers- ditch the tighty whities. Eat plenty of fruits and veggies, make sure you're drinking plenty of water. Avoid stress, and try to relax more often. Don't worry too much- only ONE of your sperm has to reach the egg to make a baby…