How to increase sperms?

Is there any food that when you eat increases your sperms?

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3 Responses to How to increase sperms?

  1. Missy..TTC with # 1 says:

    Try haven sex every other day and no masturbating!

  2. aaaflew says:

    I can advise you not to eat junk food heavy food before the sex.

  3. wishing4babies says:

    try to take a multi vitamin includeing vitamin e and zinc.
    zinc makes the sperm swim faster

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