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	<title>Comments on: how do i increase my sperm count?</title>
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	<link>http://www.renigaed.com/how-do-i-increase-my-sperm-count/</link>
	<description>How to increase sperm count and motility</description>
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	<item>
		<title>By: Cat. •That's all...</title>
		<link>http://www.renigaed.com/how-do-i-increase-my-sperm-count/comment-page-1/#comment-18855</link>
		<dc:creator>Cat. •That's all...</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
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		<description>Hi from France

If you&#039;re not trolling well, ask to a TRUE doctor instead of us on here !

Have a nice day,

Cat.</description>
		<content:encoded><![CDATA[<p>Hi from France</p>
<p>If you&#8217;re not trolling well, ask to a TRUE doctor instead of us on here !</p>
<p>Have a nice day,</p>
<p>Cat.</p>
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	<item>
		<title>By: flingebunt</title>
		<link>http://www.renigaed.com/how-do-i-increase-my-sperm-count/comment-page-1/#comment-18856</link>
		<dc:creator>flingebunt</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
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		<description>well there is no one easy answer to this.

1. You should wear loose boxer shorts to keep your boys from getting too hot.
2. Eat oysters or other food that is high in zinc (zinc is used in sperm production)
3. Abstain for sex or masturbation for a few days before sex.
4. Eat a healthy balanced diet and try to stay fit.
5. Remember that it takes on overage 2 years to conceive.</description>
		<content:encoded><![CDATA[<p>well there is no one easy answer to this.</p>
<p>1. You should wear loose boxer shorts to keep your boys from getting too hot.<br />
2. Eat oysters or other food that is high in zinc (zinc is used in sperm production)<br />
3. Abstain for sex or masturbation for a few days before sex.<br />
4. Eat a healthy balanced diet and try to stay fit.<br />
5. Remember that it takes on overage 2 years to conceive.</p>
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	<item>
		<title>By: pacci</title>
		<link>http://www.renigaed.com/how-do-i-increase-my-sperm-count/comment-page-1/#comment-18857</link>
		<dc:creator>pacci</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
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		<description>Go to a sexologist . Abstain 4m sex/masturbation b4 d day of intercourse, You will get d results.</description>
		<content:encoded><![CDATA[<p>Go to a sexologist . Abstain 4m sex/masturbation b4 d day of intercourse, You will get d results.</p>
]]></content:encoded>
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	<item>
		<title>By: Spexzz</title>
		<link>http://www.renigaed.com/how-do-i-increase-my-sperm-count/comment-page-1/#comment-18858</link>
		<dc:creator>Spexzz</dc:creator>
		<pubDate>Tue, 30 Nov 1999 00:00:00 +0000</pubDate>
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		<description>Count Twice.? lol

On a serious note

Avoid exccessive Heat around your genitals, such as a laptop for long periods of time it can affect spermcount, as well as avoiding tight clothing that restrict your genitals. Foods that are high in zinc are known to increase sperm count.

Avoid alcohol and drugs for a while just till your men can re group so to speak, and avoid masturabation and sex for a few days, just so you can recoperate, usaully regurlar masturbation reduces sperm count since your not allowing time between &quot;sessions&quot;, these are the things that doctors often tell you but their more, just see your gp and they&#039;l give you more advice.</description>
		<content:encoded><![CDATA[<p>Count Twice.? lol</p>
<p>On a serious note</p>
<p>Avoid exccessive Heat around your genitals, such as a laptop for long periods of time it can affect spermcount, as well as avoiding tight clothing that restrict your genitals. Foods that are high in zinc are known to increase sperm count.</p>
<p>Avoid alcohol and drugs for a while just till your men can re group so to speak, and avoid masturabation and sex for a few days, just so you can recoperate, usaully regurlar masturbation reduces sperm count since your not allowing time between &quot;sessions&quot;, these are the things that doctors often tell you but their more, just see your gp and they&#8217;l give you more advice.</p>
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