How can you add sperm count(seriously guys)?

your balls need to hang free for a healthy sperm count and yes, tight briefs will reduce it. Try wearing boxer shorts from now on.

nope. More sperm doesn't mean it will create better chance for pregnancy. Even though ejaculation produces plenty, but it must depend on how woman's reproduction condition at that time. Stress is another bad factor for successful ovulation.

Tight brief potentially stops the penis growth in such case if you were it for years within puberty ages until 20s. But not sperm quality.

Hello there,

There are many facts and myths surrounding the sperm count issue, and this can be confusing for us.

Drinking soda/soft drinks.Drinking soda will not affect your sperm count in any way. Soft drinks, such as Mountain Dew, will also not give any slight of affect to the production of your sperm count. Decreasing soda intake is worth considering given the empty calories and harmful chemicals the drinks often contain.

Bicycle riding. Sitting on a bicycle seat for a long time (over an hour) with tight bicycle pants can raise the temperature of your testicles. High temperature can affect your sperm production,which is makes it hard for you to have a normal sperm count. It will also gives you a genital numbness which can cause a damage to the blood vessels around your testicles. So,choose a bicycle with a soft and wide seat, and adjust the seat before you start biking to make sure you comfort with it. Also, take a break from time to time while you riding a bicycle.

Wearing a tight underwear/short. There is no actual data showing this to be true, but since anything that raises the temperature of the testicles can potentially impair sperm production, tight jockey shorts could theoretically do that. Not worth getting crazy about, but if you're trying to have kids, boxers might be a better bet.

There are also things you do to increase your sperm count naturally. More about them on source articles.